The Many Faces of Anger
The Many Faces of Anger: How We React and How to Handle It Anger—it’s something we all experience, but did you know animals feel it too? My cat made that very clear one day when my kid playfully disturbed her while she was grooming. At first, she swatted at his hand a couple of times, as if saying, "Stop that!" But when he still wouldn’t leave her alone, she finally let out a loud “MEOW!” —like she was scolding him, "Get away from me!" It was the cutest little outburst of frustration I’d ever seen. But let’s be honest—when it comes to humans, anger isn’t so cute. Unchecked, it can strain relationships, lead to regret, and make conflicts worse. That doesn’t mean we should suppress our anger—because bottling it up isn’t healthy either. Instead, the key is to express it in the healthiest and most effective way possible. 💡 What if you’re in a heated argument and the other person refuses to take a break? That’s when things get tricky. Sometimes, no matter how m...
