The VITAL GLOW SECRETS Collective: The Blog

  The Many Faces of Anger: How We React and How to Handle It Anger—it’s something we all experience, but did you know animals feel it too? My cat made that very clear one day when my kid playfully disturbed her while she was grooming. At first, she swatted at his hand a couple of times, as if saying, "Stop that!" But when he still wouldn’t leave her alone, she finally let out a loud “MEOW!” —like she was scolding him, "Get away from me!" It was the cutest little outburst of frustration I’d ever seen. But let’s be honest—when it comes to humans, anger isn’t so cute. Unchecked, it can strain relationships, lead to regret, and make conflicts worse. That doesn’t mean we should suppress our anger—because bottling it up isn’t healthy either. Instead, the key is to express it in the healthiest and most effective way possible. 💡 What if you’re in a heated argument and the other person refuses to take a break? That’s when things get tricky. Sometimes, no matter how m...

  A Love Left Unspoken, A Regret That Never Fades Some stories are never told. Some emotions remain buried in the depths of our hearts, whispered only to ourselves. This is one of those stories—one that still lingers, still aches, still asks what if? I was young when I met him.  His music wasn’t just sound; it was a language, a feeling, a connection I never had the courage to put into words. I watched, admired, and secretly carried an affection that stretched over years—no, decades.  And yet, I never told him. Not once. Then, just when I had already moved forward in life, fate was merciless.  He was gone. Without warning, without goodbyes.  The weight of that silence—of everything I never said—became heavier than I ever imagined. This isn’t just a story of love left unspoken.   It’s about regret , timing , and the cruel reality of missed chances.  It’s about the people who leave permanent imprints on our souls and the questions that haunt us forev...