The VITAL GLOW SECRETS Collective: The Blog

  A     3-year-old toddler from Sichuan, China, has captured the attention of social media with his exceptional table tennis skills, showcased in a viral video that has received over 3.3 million likes. Nicknamed Xiaowu, he began learning the sport at just 8 months old, inspired by his grandmother. In the video, he demonstrates impressive forehand and backhand techniques while playing with family on a coffee table, prompting many to predict he could become a future Olympic champion, with comparisons to two-time gold medalist Fan Zhendong. As we navigate middle age and the challenges of menopause, we might find ourselves pondering the vitality and energy we once had. Age is just a number, but do we wish to stand out among our peers, just as this talented 3-year-old toddler from China effortlessly outshines many in his age group with his remarkable table tennis skills? His extraordinary talent resembles that of an adult, raising the question of whether we, in middle age, wis...

I pushed myself hard to tackle the laundry and wash the dishes, forcing my way through each task until they were done. But the clutter in the storeroom? That felt different, looming over me like a mountain. No matter how much I wanted to clear it, I just couldn’t bring myself to start. It felt too hard, too overwhelming. My mind raced while my body refused to move. I felt stuck, the weight of everything pressing me down, making it impossible to take that first step. The plans I had made and the opportunities I could seize seemed so far away. I desperately wanted to act, but I couldn’t summon the strength anymore. It was a strange paradox—my mind was restless, swirling with thoughts, while my body felt heavy and idle, frozen in place. I didn’t even feel like going outdoors these days. It wasn’t just physical stillness; my soul felt restless too, anxious about the present and terrified of the future. Panic rose within me, gnawing at my insides and pulling me into a dark loop of "wha...